Top 10 Ways to Achieve Your Resolution 1. Begin with “Why” Often we when we set goals we immediately think of “what” and “how” we will achieve them. “What” and “how” are important, but without knowing “why” we are doing something our motivation decreases. We need to ask ourselves “Why do we want to achieve […]
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Half Marathons in Utah With spring (finally) upon us, newbie runners and long time marathoners alike are starting to gear up for a great season of half marathons in Utah. Utah has some of the most beautiful spring scenery that a runner could wish for, and a variety of full and half marathons throughout the […]
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