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Daily Archives: December 31, 2019

Top 10 Ways to Achieve your Resolutions

Half-Marathon, Marathon, Marathon Training, RunningBy Utah Valley MarathonDecember 31, 2019

1. Begin with “Why” Often we when we set goals we immediately think of “what” and “how” we will achieve them. “What” and “how” are important, but without knowing “why” we are doing something our motivation decreases. We need to ask ourselves “Why do we want to achieve this goal?” This will make sure we…

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