Too hot to handle? Safe running tips for the heat

Hot in the city tonight? Baby it’s HOT outside? What’s a runner to do when the thermometer says NO but your training schedule says yes? While heat-related complications are real, here are a few tips to help you keep your cool –and keep running – in the hot summer months. Pick sunrise or sunset. Your best […]

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Four-legged Friends: Tips to Safe Running with a Dog

Want to run with your DOG? I have two dog-daughters who are my most reliable training partners. They are ALWAYS game for a run (especially if we hit the trails where they can run off leash). Even if you don’t own a dog, you can probably think of a neighbor who would jump at the […]

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Match-maker, make me a match! Finding the best training partner

Having a running partner is a huge part of staying motivated to train, can make racing more enjoyable and it can make you faster. But finding the right fit can be almost as hard as finding your mate on Tinder. But like all things in endurance events, the process will be well worth the reward. […]

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Tips for Safe Running in the Dark

It’s daylight savings time. Hooray for longer, lighter evenings! But if you’re like many of our racers, your training happens in the wee hours of the morning before work or school. Unfortunately, this time change means even more chances that you’re running in the dark. Here are some tips to stay safe out there in […]

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Utah Valley 10K

Utah Valley 10K   Whether you’re a novice runner or just looking for a fun race, our 10K is the perfect summer run. Our 10K runners will be taking the last leg of our Utah Valley Marathon, starting at Canyon Crest Elementary and running into downtown Provo. The gently sloping downward course is an exciting […]

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Utah Grand Slam

Utah Grand Slam   The Utah Grand Slam is a yearly competition involving four marathons across the state. It’s a fun, high impact race series for marathoners who are ready for a fully packed season, and we’re excited to be a part of it. It includes the Ogden Marathon, the Utah Valley Marathon, the Deseret […]

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Utah Valley Marathon Course

Utah Valley Marathon Course   Looking for a great local marathon course that will take you on a tour of some of the most beautiful scenes that Utah Valley has to offer? Look no further than the Utah Valley Marathon. Since you train hard for your marathons, then they should reward you in kind.   […]

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Utah Valley Marathon Races

Utah Valley Marathon Races   You’ve probably heard of the Utah Valley Marathon (it’s a Utah Valley tradition, after all!) but you may not be as aware of some of the other races we sponsor. We’re all about including everyone in our favorite activity, and so we wanted to make sure there would be races […]

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Utah Valley Kids 1K

  Utah Valley Kids 1K   Looking for a great way to get your kids excited about fitness and about your favorite activity? We’ve put together a race especially for you and your children! The Utah Valley Kids 1K Fun Run is for kids 12 and under to experience the thrill and satisfaction of completing […]

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